Istanbul Explorer
HomeBlogAboutContact

Categories

  • Food and Restaurants
  • Bars and Nightlife
  • Hotels and Accommodation
  • Wellness and Beauty

Quick Links

  • Home
  • Blog
  • About
  • Contact

Follow Me

© 2025 istanbulexplorer.com. All rights reserved.

← Back to Blog

Best Gyms in Istanbul

Looking to keep up with your fitness routine while in Istanbul? Good news, this city has plenty of spots to get your sweat on! You'll find a nice mix of gyms here, whether you're into a classic, no-frills workout like at Flash Gym, or prefer a more boutique experience with all the amenities, like Gym & Tonic. Some places even offer a full spa experience alongside your workout, such as Ocean Club. So, no matter your preference, staying active in Istanbul is totally doable with these varied local options.

Wellness and Beauty•Nov 22, 2025

Top Recommendations

Spoıum Gym

Get Directions

Gym & Tonic

Get DirectionsVisit Website

Ft &Fitness

Get Directions

Complete List

Spoıum Gym

Spoıum Gym

4.1•23 reviews

This **gym** definitely has an old-school feel, offering basic but well-maintained equipment. It’s got a good set of free weights and a private section for women upstairs, which is a nice touch. You’ll find all the necessities here for a solid workout, and the changing rooms and bathrooms are kept clean. It's a no-frills spot, but it gets the job done if you're looking for a straightforward place to train.

Camiikebir, Bayram Yeri Sk. No:21, 34440 Beyoğlu/İstanbul, Türkiye
Get DirectionsCall
Gym & Tonic

Gym & Tonic

4.6•70 reviews

This boutique gym feels like a welcoming spot for a solid workout. You can tell they keep the place super clean, and the equipment is definitely top-notch. It’s got that friendly atmosphere, and you’ll find everything you need, from good machines to fresh towels. It’s a great place to get your sweat on without feeling overwhelmed. The trainers here are professional too, which makes a big difference.

Harbiye, Atiye Sk., 34367 Şişli/İstanbul, Türkiye
Get DirectionsCallWebsite
Ft &Fitness

Ft &Fitness

4.5•32 reviews

Ft &Fitness is a decent gym. The place feels really clean, and you can tell the equipment’s well-maintained and pretty new. It’s great for machines, but don’t expect a squat rack or a dedicated spot for deadlifts. Good news though, there’s a nice locker room and showers upstairs. Just a heads up, you’ll need to change into your workout shoes once you’re inside.

Küçük Piyale, Kasımpaşa Zincirlikuyu Cd. Kasımpaşa, 34440 Beyoğlu/İstanbul, Türkiye
Get DirectionsCall
MACFit İstiklal AVM

MACFit İstiklal AVM

3.8•517 reviews

This gym is quite spacious, and you'll find it conveniently located. It offers a good range of machines for a solid workout. While some of the trainers are incredibly dedicated and helpful, it can get pretty crowded, especially later in the day. Sometimes, you’ll notice a locker room smell, and a few machines seem a bit worn out, which is a bit of a shame.

Hüseyinağa, İstiklal Cd. No:52, 34435 Beyoğlu/İstanbul, Türkiye
Get DirectionsCallWebsite
Zen Spa Occidental Hotel Traditional Turkish Bath and Massage

Zen Spa Occidental Hotel Traditional Turkish Bath and Massage

4.9•367 reviews

This spa and traditional Turkish bath is a true gem for unwinding. You’ll find it’s incredibly clean and the staff are always so welcoming and professional. The hammam experience is definitely a highlight, leaving you feeling utterly refreshed. Plus, there’s a lovely pool, hot tub, and sauna for extra relaxation. It’s a wonderful spot if you’re looking for some real pampering and a peaceful escape.

Occidental hotel, Kocatepe, Topçu Cd, Taksim No:19, 34437 Beyoğlu/İstanbul, Türkiye
Get DirectionsCallWebsite
Piyalepaşa Fitness

Piyalepaşa Fitness

5•50 reviews

Piyalepaşa Fitness is a really great gym that feels like a true community spot. It’s always spotlessly clean, and you can tell the trainers are genuinely attentive and caring with everyone. There’s a quiet, decent atmosphere here where you can really focus on your fitness goals. It’s got all the equipment you’d need, making it a reliable place for your workouts.

Kaptanpaşa, Seher Sk. No:1a, 34440 Beyoğlu/İstanbul, Türkiye
Get DirectionsCall
Flash Gym

Flash Gym

4.5•307 reviews

Flash Gym is a classic gym experience. It’s not about fancy amenities here; you’ll find solid equipment and a straightforward place to get a real workout. The atmosphere feels dedicated, and the staff are always welcoming. It’s definitely a spot for those who appreciate good value and a no-nonsense approach to fitness. You can really get your pump on without breaking the bank.

Asmalı Mescit, İstiklal Cd. Aznavur Pasajı No:108 kat 4, 34430 Beyoğlu/İstanbul, Türkiye
Get DirectionsCall
XOOM Training Club Piyalepaşa

XOOM Training Club Piyalepaşa

4.2•519 reviews

This gym feels like a real community hub. It’s got all the gear you’d want for a solid workout, and there’s even a nice pool if you fancy a swim. You can tell the trainers here really know their stuff, making every session feel productive. It’s a clean spot too, with plenty of space to get your routine done without feeling cramped. Definitely a reliable place for staying active.

İstiklal, Piyalepaşa Blv. 1 30 D:2, 34440 Beyoğlu/İstanbul, Türkiye
Get DirectionsCallWebsite
Ocean Club Fitness & Spa/ Sheraton Istanbul City Center Beyoğlu

Ocean Club Fitness & Spa/ Sheraton Istanbul City Center Beyoğlu

4.9•270 reviews

It’s a fantastic fitness and spa spot. The gym feels clean, and the equipment is modern. You can tell the instructors really pay attention. The spa area is super relaxing too; the Turkish bath and massages are incredible. It’s a perfect escape to de-stress. The staff are always so welcoming and helpful, which makes the whole experience even better.

Hacıahmet, Kurtuluş Deresi Cd. No:23, 34440 No:23, 34440, 34440 Beyoğlu/İstanbul, Türkiye
Get DirectionsCallWebsite
Weider Harbiye Fitness Center

Weider Harbiye Fitness Center

4.7•178 reviews

Weider Harbiye Fitness Center is a solid gym where you’ll feel right at home. It’s got a great vibe, and you can tell the staff are really friendly and attentive. The place is always spotless, which makes a big difference. They’ve got all the essential equipment for a proper workout, and it never feels too crowded. It’s definitely a reliable spot for getting your exercise in.

Ergenekon, Prof. Dr. Celal Öker Sk. No:2, 34367 Şişli/İstanbul, Türkiye
Get DirectionsCallWebsite

Tips

For a workout in Istanbul, you’ll find some gems. Gym & Tonic in Harbiye or Ocean Club Fitness & Spa offer super clean, modern facilities with friendly, attentive staff and even spa perks like Turkish baths, perfect for unwinding. If you love an old-school, community vibe, check out Piyalepaşa Fitness or Weider Harbiye Fitness Center; they provide solid, well-maintained equipment and friendly faces, with day passes often available and reasonably priced. Just remember, popular gyms can get crowded, so aim for off-peak hours, and it's always smart to confirm daily rates before you go.

Share this post:

Get the Best of Istanbul in Your Inbox

Sign up to receive new guides and local favorites delivered weekly.